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Foto Friday: Finals Can Get Ugly—Falvey Library Can Help

Villanova students stop for an ugly sweater photo with Will D. Cat during the 2016 Falvey Library Stress Busting Open House.


We’re reminiscing on this sunny Friday. We wish we could be hosting our annual stress busting open house. We’ve had so many fun events—from tasty treats (nacho bar, cereal bar, tater tot bar, dessert bar) to funky themes (spinning vinyl records, ugly sweater contests)—we always enjoy celebrating the end of the semester with the Villanova community.

“Finals can get ugly…so get help.” The ugly sweater theme from our Dec. 2016 open house rings true now more than ever—Falvey Library can help you virtually. Conducting research for a final project? Explore our collection of articles, e-books, and more! Looking for research assistance? Contact your subject librarian! Visit our blog for additional information on accessing Falvey’s resources off campus. Good luck on finals, ‘Cats!


Kallie Stahl ’17 MA is Communication and Marketing Specialist at Falvey Memorial Library.

 

 


 


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#TBT: Falvey During Finals

two pages from 1991 Belle Air yearbook, article entitled "All You Need Are Pillows"

With Reading Day right around the corner and classes coming to a close, let’s throw it back to the 1991 Belle Air and Falvey during finals. Author of this article and alumna, Rachel White, writes about how around finals time the library is filled with “thousands of last minute crammers and a number of truly studious people.” Maybe you recognize yourself in one of these two groups. And although in an ideal world the library is the perfect quiet place to study, between the thousands of books and hundreds of people around you, it can be fairly easy to get distracted. 

Falvey offers a productive space to study if you’re in the right mindset. Which is unfortunately the case for studying pretty much anywhere. If you want more study or presentation tips, check out some of my recent ‘Cat in the Stax! 

Although studying in the library looks a little different 29 years later, there are individual study seats in the Dugan Polk Family Reading room and on all floors of Old Falvey. Come in with a focused mind-set and you can still find a productive place to study at Falvey.


Jenna Newman is a graduate assistant in Falvey Memorial Library and a graduate student in the Communication Department. Current mood: In the mind-set for a nap.

 

 

 

 


 


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‘Cat in the Stax: Overcoming America’s #1 Fear

Jerry Seinfeld once said, “According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to the average person, if you go to a funeral, you’re better off in the casket than doing the eulogy.” 

Unfortunately, at some point in your life, if it hasn’t happened already, you’re going to need to give a speech or presentation, especially in college. If you’re a rare college student or professional that has somehow managed to get through your academic career without public speaking—we would love to know how, so please share! 

Although I cannot say I never get nervous before a presentation, I did work as a public speaking tutor during my undergraduate studies and have some tips to share.

Tip #1 PRACTICE, PRACTICE, PRACTICE

  • This probably isn’t the first time you’ve been told practice is important in public speaking and honestly, it probably won’t be the last. You can know the topic you’re presenting on inside and out, but that doesn’t mean that you know how to talk about it to a room full of students that know nothing about the topic. By practicing, you can figure out how to present the material in a clear and cohesive way. Practicing also boosts your confidence and reduces your nerves, which aids to a better sounding presentation. 

Tip #2 If something feels awkward, change it

  • This tip goes hand-in-hand with the importance of practicing. If a transition between topics feels awkward while you’re practicing or you cannot pronounce a word no matter how many times you listen to Google say it, find a way to change it. Anything that feels awkward in your dorm room or in front of your roommates is going to feel 10 times worse on the day of a presentation in front of your classmates and professor. Avoid the potential that these things will mess you up on the day-of by changing them ahead of time. 

Tip #3 Keep your slides concise

  • The purpose of presentation slides is to help your audience follow along with your topic or to enhance your topic through images. This means that as cute as a sad puppy may look in your presentation, if it is not adding valuable information to the topic, leave it out. As far as text on slides go, you don’t want it to be overwhelming. If you have a paragraph of information on your slide, people will be preoccupied reading the text instead of listening to what you have to say. Put key points on your slide to guide the audience through your speech and re-emphasize key points. 

Tip #4 Prepare your notecards strategically

  • In a similar way, while your slides are there to guide the audience, your notes or note cards are there to guide you! It can be tempting to write down every fact or even every word on your notecard, but doing that is just going to take away from the overall presentation and potentially confuse you. Only put down information on your note cards that you can’t remember during practice. Don’t be afraid to put presentation notes on your note cards too, like “slow down” or “switch slide here”!

Tip #5 Take advantage of available resources

  • Finally, make sure to take advantage of the various resources that you have here on campus. The Center for Speaking and Presentation can help you refine your public speaking skills and talk you through any issue or fear you may have about presenting. You can drop-in to the Learning Commons on the second floor of Falvey or make an appointment in advance here.

As we come up on the last month of the semester, make sure you’re taking advantage of your resources and being as prepared as possible for any assignments thrown your way! Did I miss any public speaking tips or resources? If I did, drop them in a comment below!


Jenna Newman is a graduate assistant in Falvey Memorial Library and a graduate student in the Communication Department. Current mood: Buying all the notecards available from Staples.


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Stress Relief @ The Falvey Virtual Library

Finals week is here! We know that a lot of students are dealing with feelings of stress and anxiety, especially due to the challenging times we are facing with COVID-19. Although we can’t be together for on-site stress bustin’ activities this semester, Falvey is here to support you when you need it most. Whether you are looking for last-minute research assistance from a librarian, help navigating the library’s resources or just a general boost in the right direction, we have you (virtually) covered!

StressIn order to combat test stress this semester, we are proud to present our first-ever virtual pet visit. So, be sure to take a break, press “paws,” and join us via Zoom for a virtual pet visit featuring some of Falvey Library’s furry friends. You’ll have a chance to meet  Lemon, DeLune, Henrietta, Claude, and Jesse, on Tuesday, May 5, from 12-12:30 p.m. Join URL: (Villanova email required for entry).

More information about our (wild)cats and dogs can be found here.

In addition to the virtual pet visit, please check out some additional resources below to help you reduce your stress, lift your mood, manage your workload, and stay positive during finals week.

Art
Falvey’s Villanova-themed Coloring Pages
Free MoMA Art Classes

DIY Fun
Stress Relief Crafts
Make your Own Stress Ball
DIY Bookmarks

Music
List of Live Concerts via NPR 

Culture
Broadway Plays

Games
Board Game Arena
Brain Teasers and Trivia via Briangle 

Exercise, Meditation, and Mindfulness
Practice yoga from Yoga with Adrienne
Guided Meditations with Tara Branch
Pixel Thought Meditation Tool
Koru Mindfulness
Tips to Think Positively from the Mayo Clinic

Eating
Publix Online Cooking Tutorials

Apps to Check Out
12 Apps to Help You Beat Stress from This Way Up

Podcasts
Stress Relief Podcasts

Virtual Tours
San Diego Zoo Live Cams 
Tour a National Park with the National Park Service
Association for Public Art’s Virtual Art Tours in Philly

Please also check out these helpful Villanova University Resources:

Health/Well Being
Health Promotion’s Guide to Stress Management 

Student Health’s Campus Well

Research Assistance
Consult with a Librarian via email or Live Chat.

If you are feeling overwhelmed and need additional support, please contact the Patricia B. and Gary M. Holloway University Counseling Center.

Remember, the Falvey Virtual Library is open and ready to help. Good luck with your finals, Wildcats!

 


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Paws for a Break with Falvey Library: Virtual Pet Visit

Hey all you (wild) cats and kittens! Do finals and work have you feeling stressed? Take a break, press “paws,” and join us via Zoom for a virtual pet visit featuring some of Falvey Library’s furry friends. You’ll have a chance to meet Lemon, DeLune, Henrietta, Claude, and Jesse, on Tuesday, May 5, from 12-12:30 p.m. Join URL:(Villanova email required for entry).

Image of a miniature wirehaired dachshund.Lemon (with Caroline Sipio, Access and Collections Coordinator)

Lemon is a zesty miniature wirehaired dachshund! She is little and bright, loves to roll in the grass, and chase leaves as her mini beard rustles in the wind.

 

 

 

 

 

Image of a longhaired miniature English Cream dachshund. DeLune (with Caroline Sipio, Access and Collections Coordinator)

DeLune is a longhaired miniature English Cream dachshund. She likes to sunbathe, cuddle, and loves meeting new people and their dogs at the park. Don’t let her small size fool you—she is the life of the party!

 

 

 

 

 

Image of a tabby cat. Henrietta (with Deborah Bishov, Social Sciences and Instructional Design Librarian)

Henrietta is an eight year old tabby cat, rescued from Philly ACCT, who might be part dog. She’s an irrepressible ham who enjoys meeting new people, giving nose-butts, and flopping.

 

 

 

 

 

Image of a tabby cat. Claude (with Deborah Bishov, Social Sciences and Instructional Design Librarian)

Claude is a twelve year old tabby cat who’s a lovable curmudgeon. He interprets sneezes as conversation and enjoys squirrel-watching from the window.

 

 

 

 

 

Image of a Golden Retriever. Jesse (with Joanne Quinn, Director of Communication and Marketing)

Jesse is a 6 year old golden retrievera real floofer for sure. He heckin loves string cheese and leftover ham. All the hoomins in his family are Nova grads. Only teh cat is not a ‘Cat. If you have pizza crust, he will be your fren. [Translated into doggo lingo].

 

 

 

 

 

 

Attendees are free to bring their own pets, but please note that furry friends are not required—all are welcome to come check out the animals. Upon entering Zoom, attendees can choose whether to keep their microphones/audio on or off, depending on whether they would like to interact with the animals and attendees or simply observe. The event will be moderated by a library staff member, so please feel free to also use the chat feature to ask any questions if you do not want to unmute yourself.

Feeling the stress? Let us lend you a helping “paw”unwind and grab that extra boost you need to finish the semester strong! This event, sponsored by Falvey Memorial Library, is free and open to all Villanova students, faculty, and staff.


headshot picture of regina duffyKallie Stahl ’17 MA is Communication and Marketing Specialist at Falvey Memorial Library. Regina Duffy is Communication and Marketing Program Manager at Falvey Memorial Library.

 

 


 


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Falvey wants you to stress less.

I’m Daniella Snyder, a second-year graduate student at Villanova University, and your ’Cat in Falvey Library’s Stacks. I’ll be posting about academics–from books, to research, to study habits and everything in between–and how the Falvey Library can play a large role in your success here on campus!

Wildcats, it’s the Final(s) Countdown. *cue rock song*

Falvey believes that paying attention to your mental health becomes increasingly more important during these few weeks, which is why we are hosting a bunch of stress relief events in order to help you stay happy and healthy.

Mark your calendar with these:

Thursday, Dec. 12, 1-3 PM, Holy Grounds: Vinyls for Finals

That’s right, we’re back with Falvey’s famous semi-annual stress bustin’ event. This year’s event will feature a soundtrack from vinyl records, pizza, and games!

Thursday, Dec. 12, 4-6 PM, Speakers’ Corner: Stress-Relief Scrapbooking

Come take a break from finals stress and create a scrapbook with your own photos and art supplies, provided by the yearbook/CAT.

Friday, Dec. 13, 12-2 PM, Room 205: Happy Healthy Hours/Pals for Life

You know the deal. Therapy. Dogs. Cuddles.

Beyond hosting these events, we want to make you that you know how to cope with stress on your own, especially during hard times. Follow our list of advice to make your finals a little more manageable.

    1. Plan, plan, plan. Research has made it clear that stress can be managed through planning. Make daily and weekly to-do lists, set reminders on your phone, or use a handy paper planner. Personally, I make every large assignment due date as the first “event” in my Outlook calendar, so when I wake up in the morning and look at my schedule, I know exactly what’s due that day.
    2. Meditate. It’s obvious that meditation has incredible health benefits including clarity of mind, reduced anxiety, and minimal stress. Can’t sit still that long by yourself? Use the app Headspace (free to download!) to guide you through 5, 10, and 15-minute meditation sessions.
    3. OHIO. No, not the state. It stands for “Only handle it once.” Don’t think it’s a big deal if you let that email sit for a few days? Wrong. Having a million tasks– even if they’re small– is like having a million mental tabs open. If you remember that you haven’t spoken to your family in 2 weeks, don’t put it on the ever-expanding to-do list. Only handle it once…meaning, just do it immediately. Keeping a short list of things to do will reduce your stress in the long run.
    4. Positive affirmations. Instead of just checking things off a to-do list, people can often find it beneficial to write an “I’ve Done” list. Write a list of things you accomplished that day, along with things you did really well. Even if it’s a small task (like taking out the garbage) reminding yourself of your accomplishments can have seriously positive effects!
    5. Spend time with friends. Isolating yourself is guaranteed to amplify all negative and stressful emotions you have during exams week. Eat with people, study with people, get coffee with people. Do not (I repeat: do NOT) lock yourself up in your room or apartment alone. You need your people, especially when things get tough.
    6. Sleep, eat, and shower. While this seems obvious, students often fail to prioritize basic human necessities during stressful academic weeks. Please…take care of yourself. Sleep 7-8 hours a night, drink your water, eat food, and shower. Your body and mind will thank you when this is all over.
    7. Seek counseling. If you feel like college always makes you finals-level stressed, you might want to consider talking to a professional about more effective and long-term ways to manage stress or anxiety. Visit the Counseling Center’s website here.

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The Curious Cat: What Are You Studying For?

The library is packed with students studying for finals and exams. Our Curious Cat team asked students what they were studying for.

Katherine Klein, Class of 2023

“I’m studying for the Ancients, ACS course.”

– Katherine Klein, Marketing/Management, Class of 2023

Felia Tanelli, Class of 2023

“I am studying for a math exam.”

– Femia Tonelli, Undeclared, Class of 2023

Cate McCusker, Class of 2023

“Femia and I are both studying for a math final”

– Cate McCusker, Undecided Arts, Class of 2023


This week’s Curious Cat is brought to you by Allie Reczek and Annabelle Humiston, two of our wonderful undergraduate student workers in the Falvey Memorial Library Communication & Marketing Department. Keep an eye out for them every Thursday, asking students their opinions on a range of subjects and topics.


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#TBT: Finals Stress Relief

Wil D. Cat in an ugly sweater

Photo by Alice Bampton.

 

It’s that time of the year when finals can leave students stressed and at their wits’ end. That is why Falvey Memorial Library organizes a finals stress relief event each year to help students get through these trying times. Let’s throwback to December 2016, when our “Finals Can Get Ugly” event included games, movies, and Will D. Cat!

This year, our finals stress relief event will feature a soundtrack from vinyl records, pizza, and games. Come to Holy Grounds between 1-3 p.m. on December 12 to have a bite to eat and relieve some stress.


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Do you know these library study spots?

 

I’m Daniella Snyder, a second-year graduate student at Villanova University, and your ‘Cat in Falvey Library’s Stacks. I’ll be posting about academics– from research to study habits and everything in between– and how the Falvey Library can play a large role in your success here on campus!

Hey, Wildcats!

I constantly hear from students that it’s hard to find a study spot in the library, especially during stressful times like midterms and finals. So I sent one of our undergraduate student workers, Liam Brassington ’23 VSB, on a mission to find some lesser-known study spots all around Falvey. Use this list as your guide for the final few weeks of the semester!

Falvey Basement:

studying in falvey basement

studyign in Falvey's basement

 

All of these spots are down by the Idea Lab. It’s a pretty quiet hallway with little foot traffic, and the perfect set up for long-term studying.

 

Falvey West Stacks:

Studying in Falvey's West Stacks.

I know the Falvey West Stacks can be a little scary sometimes, but if you want the most isolated and quiet spot in Falvey, this spot is for you.

 

Old Falvey Basement:

Studying in Old Falvey

Look at all of these! comfy! seats!

 

Main Floor:

Studying in the Griffin Room

Whenever there isn’t a class in the Griffin Room, it’s open for studying. Use it!

 

3rd Floor, Old Falvey:

Reading in Falvey 301

Reading in Falvey 301

The third floor of Old Falvey houses the the Graduate Student Lounge, but there are a ton of additional quiet study spots in the hallway.

 


DDaniella Snyder Headshotaniella Snyder, Graduate Assistant in the Communication and Marketing Department, loves to study in Holy Grounds.  


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It’s The Vinyl Countdown Until Finals Fun At Falvey

 

Looking for some stress relief? Save the date for these events:

Where Is the Love Wednesdays/Stress-Free Healthy Happy Hours

We’ll welcome our furry friends from Pals for Life in room 205 on Wed., Dec.4, from 3–4 p.m. and Friday, Dec. 13, from 12–2 p.m.

Vinyls For Finals: Semi-Annual Stress Bustin’ Open House

Now playing: stress relief. We’ll be serving FREE pizza and spinning your favorite albums on our record player on Thurs., Dec. 12, 1–3 p.m. in the first floor lounge.

In need of some last-minute research assistance? Contact your subject librarian!

 

 

 

 


Kallie Stahl ’17 MA is Communication and Marketing Specialist at Falvey Memorial Library. 


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Last Modified: December 2, 2019