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The Curious ‘Cat: When you need a break from studying, what is a good way to refresh your mind?

Curious Cat

 

This week, the Curious ‘Cat asks Villanova students, “When you need a break from studying, what is a good way to refresh your mind or to relieve stress?”

RS9263_DSC_3570-scrYeji Seak—“I usually catch up on all the delayed text messages that I need to send back to people. Or I try to stretch a little bit and get some food to refresh my memory and just take a 10-to-15 minute break each time—use the bathroom if I need to … When I’m taking a break I don’t really think about what I just learned; I try to calm myself down and relax a little bit and then go back to studying and focus.”

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Wilson Capellan, OSA—“I go to the coffee shop. Just being alone makes my mind refreshed. And then surf the Internet and visit social media—while sipping a cup of coffee.”

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Aliyia N Patterson—“I cook—and run, either or—cooking or running. Sometimes when I’m running and we have a paper due next week I’ll be running and thinking about what I’m doing in the paper. Unless a car jumps out in front of me, then my mind is back on running. It’s happened a couple of times. So I like to cook and run.”

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Anna Fickenscher—“Sometimes I just take a break and watch stupid reality TV … or mindless Internet entertainment … reading different blogs or reading different articles—just kind of get my mind off of school work with something that requires less thought process.”

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Divya Bonagiri—“I’ll watch some comedy movie or comedy film, and I’ll have some refreshment for some time. And then I’ll go back to studies. Or I enjoy doing my hobby. … I get refreshed doing my hobby for some time and then get back to my studies.”

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Mervin Woodlin—“I have a family, so I spend time with them. I usually do most of my studying at home; the only reason I’m here is because I just started a summer program. Most of the time when I’m studying and I want to take a break, I spend time with them.”

 


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Last Modified: July 8, 2015